Inspirella here! Hey y'all! So today's post isn't about the fashion, it's about how you view yourself.
Self Perception.
Self Perception.
One of the most important qualities to own, as long as it is a good self perception. Some of you may be asking what "good" self perception is, the answer? Well it varies from person to person. To me it is viewing yourself with no negatives, no self hatred, and certainly no downing anything you do..
If you just believe in yourself, believe you are gifted and wonderful, you will feel that way. Your brain and body will believe it.
Say you are working on a project and you keep saying, well this looks like poop; its because you aren't believing in your own abilities and everything you are capable of. Now I'm not saying I never do anything like that, because I do, especially when I am at the gym, I down myself saying things such as I can't hold that plank any longer or no more ab workouts I hurt to much. Negative thinking is not going to get me anywhere, and I am slowly learning to stop saying, "I can't" and replacing it with, "Oh yes I can!" Not only in the gym, but in every aspect of life.
Today, I encourage you to do the same, look at something you've been saying you can't to for a while, and say oh yes I can! Because the more you believe you can do something, the better your attitude in life, and the more you will be able to accomplish. Just think positive! No negatives. Yes not no!
If you just believe in yourself, believe you are gifted and wonderful, you will feel that way. Your brain and body will believe it.
Say you are working on a project and you keep saying, well this looks like poop; its because you aren't believing in your own abilities and everything you are capable of. Now I'm not saying I never do anything like that, because I do, especially when I am at the gym, I down myself saying things such as I can't hold that plank any longer or no more ab workouts I hurt to much. Negative thinking is not going to get me anywhere, and I am slowly learning to stop saying, "I can't" and replacing it with, "Oh yes I can!" Not only in the gym, but in every aspect of life.
Today, I encourage you to do the same, look at something you've been saying you can't to for a while, and say oh yes I can! Because the more you believe you can do something, the better your attitude in life, and the more you will be able to accomplish. Just think positive! No negatives. Yes not no!
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